Welcome!
Whether you're just starting your fitness journey or looking to take it to the next level, everything you need to reach your fitness and nutrition goals is right here.
Meet Beatrice Caffrey
Fitness & Nutrition Coach
Beatrice provides fitness and nutrition coaching services for women in midlife. In her coaching, she focuses on healthy habits and lifetime tools, achieved with consistency, commitment and joy.
“My mission is simple: to help women reclaim their vitality and strength during midlife and beyond.”
Beatrice Caffrey is a certified Health & Nutrition Coach (International Institute of Health & Nutrition), Wellness Coach (Mayo Clinic) and Personal Trainer (Elite Academy).
What my clients say …
Join my Fit.Tribe
3 full length live workouts each week with Beatrice (recordings available)
24/7 access to full workout library withadditional workouts for core, mobility, flexibility and many more
Advanced progress tracking tools
Access to 500+ delicious recipes
Optional: personalised macros pre-loaded to your app dashboard
Optional: sample meal plan adapted to your goal
Ongoing learning for successful training, nutrition, sleep, habit formation and a winner's mindset
Additional healthy habit tracking to complement your strength training
Regular check ins and direct messaging with Beatrice via the app
Subscriptions can be cancelled any time
Choose your plan
14-day
free trial
€47p/m
paid monthly
€42p/m
paid quarterly
€37p/m
paid annually
Transform
€600 (3 months package)
TRANSFORM includes all the benefits of the Fit.Tribe program with a uniquely personalised approach
1:1 coaching call with Beatrice to kick off your transformation
Custom strategy that will include consistent and effective training and optimum nutrition to ensure you reach your goal
Personalised meal plan catered to your macro goals and food preferences
Follow up with bi-monthly coaching calls for regular reviews and adjustments
APPLY NOW
Recipes Blog
A healthy food blog with easy-to-follow wholesome recipes including gluten free, dairy free, paleo, low carb, vegetarian and vegan options. Whether you are looking for nutritious breakfasts, delicious lunches or flavourful dinners, you will find inspiration for every meal of the day for yourself and your family.
Fast and easy - made with ingredients I usually always have in the kitchen. Using silken tofu means the sauce automatically becomes super high in plant protein.